[...] na praktykę. (1) Suplementy zawierające tlenek azotu zwiększają ilość komórek satelitarnych. Release of hepatocyte growth factor from mechanically stretched skeletal muscle satellite cells and role of pH and nitric oxide. http://www.ncbi.nlm.nih.gov/pubmed/12181355 Application of mechanical stretch to cultured adult rat muscle satellite [...]
[...] pojawi innego oprócz ocen kolejnych planów. Artykuł zaczerpnięty z strony HST. W wersji angielskiej (języki to rpzyszłość! ) Myth #1: High protein intakes will not affect muscle protein synthesis. Fact: Greater availability of amino acids means more protein synthesis within muscle cells.1,2,3,4,5,6,7,8 I will concede that experiments have been [...]
[...] following strength qualities. Limit Strength- This is the amount of force you can apply irrespective of time. Limit strength can also be thought of as the strength of your muscles when speed of movement is of little consequence. Lifting maximal weights such as performing a 1 repetition max in the bench press or squat will test your limit [...]
[...] Natomisat z przyjemnoscia przedstawie badanie porownujące mleko do bialka sojowego: Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage Objective:We examined the effect of [...]
[...] sensitivity in insulin-resistant subjects. Acetic acid has been shown to suppress disaccharidase activity (3) and to raise glucose-6-phosphate concentrations in skeletal muscle (4); thus, vinegar may possess physiological effects similar to acarbose or metformin. Further investigations to examine the efficacy of vinegar as an antidiabetic [...]
[...] w 20% w tym samym czasie. Muscle glycogen resynthesis rate in humans after supplementation of drinks containing carbohydrates with low and high molecular masses. The rate of muscle glycogen synthesis during 2 and 4 h of recovery after depletion by exercise was studied using two energy equivalent carbohydrate drinks, one containing a polyglucoside [...]
[...] regular exercise may increase protein need by 50 to 100%. For strength athletes, the data are less clear; however, protein intakes in excess of sedentary needs may enhance muscle development. Despite these observations increased protein intake may not improve athletic performance because many athletes routinely consume 150 to 200% of sedentary [...]
[...] in the human heart. We evaluated the effects of the diterpene compound forskolin in human myocardial adenylate cyclase preparations, isolated trabeculae and papillary muscles derived from failing human hearts, and acutely instrumented dogs. Forskolin was a potent, powerful activator of human myocardial adenylate cyclase and produced [...]
[...] Istanieje wiele badań na gryzonioch - więc mozna wybrac te najdokładnijesze - na dodatek gdzie był wykozrsytana klamra glikemiczna. Involvement of liver and skeletal muscle in sucrose-induced insulin resistance: dose-response studies. The ability of dietary sucrose to induce insulin resistance independent of changes in body weight is [...]
/ObrazkiSFD/ZdjeciaSFD3_large/ba366a57e67d4719ba311eafa8a43b14.jpg SUPLE BIORĄCE UDZIAŁ W TEŚCIE pełna oferta suplementów firmy Hi Tec w sklepie http://www.sfd.pl/sklep/Hi-Tec_Nutrition-p1.html Whey C-6 http://www.sfd.pl/sklep/Hi-Tec_Nutrition_Whey_C-6-opis55.html http://www.sfd.pl/sklep/produkt_img/Whey_C-6_i55_d380x380.jpg OPIS: - Matrix z 6 [...]
[...] Pumpfood oferuje czystą l-argininę bez domieszek i zanieczyszczeń w najbardziej ekonomicznej formie proszku. Mr.Big Muscle Protein http://atleta.pl/sklep/images/MR.BIG/muscle_protein500g.jpg Opis produktu -> http://atleta.pl/sklep/product_info.php?products_id=3092 Muscle Protein to najwyższej jakości odżywka wysokobiałkowa wspomagająca [...]
[...] supla, no może troszkę utrudnia rozpuszczenie, polecam sypanie porcji prosto do ust i zapijanie wodą. Fitness Authority Muscle Serum: http://imageshack.us/a/img706/6172/muscleserum.jpg http://imageshack.us/a/img525/9425/muscleserumskad.jpg Kolorowe, ładne opakowanie, duzo reklam, znana firma, spore oczekiwania ale i spore rozczarowanie. [...]
[...] ration. We then determined carcass chemical composition, serum leptin, albumin and total protein concentrations, and protein, DNA and RNA concentrations in gastrocnemius muscle and liver. RESULTS: No difference in final body weight was observed between groups. However, the leucine group presented a lower amount of body fat (P < 0.05). Leptin [...]
[...] short-term fructose feeding increases de-novo lipogenesis and blood triglycerides and causes hepatic insulin resistance. There is presently no evidence for fructose-induced muscle insulin resistance in humans. The cellular mechanisms underlying the metabolic effects of fructose involve production of reactive oxygen species, activation of [...]
[...] magnezu i cynku na poprawe osiagniec Tu wazne badanie: Update on the relationship between magnesium and exercise. Magnesium is involved in numerous processes that affect muscle function including oxygen uptake, energy production and electrolyte balance. Thus, the relationship between magnesium status and exercise has received significant [...]
[...] zwiazana z uwolnieniem alaniny - ktora jest prekursorem glukoneogenezy (o czym mowa we wstepie) Leucyna a synteza bialka: Leucine as a regulator of whole body and skeletal muscle protein metabolism in humans. Leucine has been proposed as an in vivo regulator of protein metabolism, although the evidence for this in humans remains inconclusive. [...]
[...] According to The Natural Testosterone Plan, (Stephen Harrod Buhner) ...Weight lifters who take testosterone with 5-alpha reductase blockers have experienced reduced muscle enhancement in their muscle-building programs. Blocking 5-alpha reductase prevents the conversion of testosterone into DHT thereby compromising muscle-building [...]
TEST SPONSOROWANY - PODSUMOWANIE STR. 8 http://www.sfd.pl/%5BGRENADE%5D_TEST_SPONSOROWANY__PODSUMOWANIE_STR._8-t1054063.html MEGA MASA z HI TEC NUTRITION - Test Sponsorowany http://www.sfd.pl/MEGA_MASA_z_HI_TEC_NUTRITION__Test_Sponsorowany-t1042690.html HI TEC MEGA MASA - PODSUMOWANIE TESTU STR.84, 4 OSOBY!! [...]
[...] bardzo duży wpływ na osiągnięcie sukcesu w powyższych ćwiczeniach. Np. robiłem tak, że trenując 3 razy tygodniowo, w dni nie treningowe w ciągu dnia robiłem podejścia do muscle-upów. I np. było takich podejść 5 albo nawet 10. W zależności od sił i planu dnia. U mnie był taki problem że robiłem jednego muscle-upa i potem musiałem bardzo długo [...]
[...] difference in subcutaneous fat loss between the groups wasn’t because the HIIT group lost more fat, but because the steady state group actually gained fat around the calf muscles. We shouldn’t discount simple measurement error as an explanation for these rather odd results.” Christian also pointed out that the two test groups were not evenly [...]